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By Madison Malone Kircher from NYT Style https://ift.tt/cEwpWh5

Antioxidants | The Nutrition Source

 Antioxidants are substances that help protect our cells from any damage that toxins or other external radicals can cause. Free radicals are waste products found in cells when they digest food and react with their surroundings.  They are called in Urdu Manat Takshid components. These are the substances that keep the body components fresh and protect the body from decay.  New body cells are formed all the time in our body and the old ones die and become waste. If this waste is not disposed of, these infections can even cause cancer. I provide assistance