Photo: Spencer Pratt recalls meeting Ryan Gosling before fameSpencer Pratt has spoken candidly about his first encounter with Ryan Gosling.While chatting with Us Weekly ahead of the release of his upcoming book The Guy You Loved to Hate, set to hit shelves on January 27, 2026, Pratt reflected... from The News International - Entertainment https://ift.tt/LERB2f4
Antioxidants are substances that help protect our cells from any damage that toxins or other external radicals can cause. Free radicals are waste products found in cells when they digest food and react with their surroundings. They are called in Urdu Manat Takshid components. These are the substances that keep the body components fresh and protect the body from decay. New body cells are formed all the time in our body and the old ones die and become waste. If this waste is not disposed of, these infections can even cause cancer. I provide assistance